Category: Brain Science

Sleep Neuroscience

Want to Learn Better? Then Get Some Sleep!

You spend a third of your lives doing it. Cats spend two-thirds of their lives doing it. And the benefits are practically infinite.

Two Easy Ways To Boost Your Cognitive Skills

Sometimes your cognitive skills may require sharpening. This is integral for learning and development, not to mention colleague interaction.

What is Kotter’s Eight Step Change Model?

Businesses are always changing. Kotter’s eight step change model is a simple way to think about introducing change and making it stick.

Improving Performance with Deliberate Practice

Employee performance can be a real pain point - here's how deliberate practice is the key to getting the most out of your employees.

How to Become a Better Learner – 14 Top Tips Based on Science

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